KOZIRUNNER.COM
Artwork    Photography    Running    Bio    Home

To view my current training log for the year select a month below to view individual weeks:
Jan --- Feb --- Mar --- Apr --- May --- Jun --- Jul --- Aug --- Sep --- Oct --- Nov --- Dec

August 27th - September 2nd:

• Mon - 6.64 mi
• Tue - 7.76 mi
• Wed - 8 mi
• Thu - 0 mi
• Fri - 6.4 mi
• Sat - 2 mi
• Sun - 0 mi
  • Weekly Total = 30.8 miles

September 3rd - September 9th:

• Mon - 11.7 mi JCC Labor Day 10K
• Tue - 0 mi
• Wed - 10 mi
• Thu - 0 mi
• Fri - 6 mi
• Sat - 7.2 mi
• Sun - 0 mi
  • Weekly Total = 34.9 miles

September 10th - September 16th:

• Mon - 7.6 mi
• Tue - 0 mi
• Wed - 0 mi
• Thu - 7.25 mi
• Fri - 4.1 mi
• Sat - 0 mi
• Sun - 12.4 mi
  • Weekly Total = 31.35 miles

September 17th - September 23rd:

• Mon - 11.3 mi
• Tue - 0 mi
• Wed - 5 mi
• Thu - 0 mi
• Fri - 5 mi
• Sat - 16 mi RnB Half Marathon - 1:17:59 1st overall
• Sun - 0 mi
  • Weekly Total = 37.3 miles

September 24th - September 30th:

• Mon - 11 mi
• Tue - 0 mi
• Wed - 8.03 mi
• Thu - 0 mi
• Fri - 5 mi
• Sat - 6.37 mi ICA 5K @ Queeny
• Sun - 0 mi
  • Weekly Total = 30.4 miles