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To view my training log for 2011 select a month below to view individual weeks:
Jan --- Feb --- Mar --- Apr --- May --- Jun --- Jul --- Aug --- Sep --- Oct --- Nov --- Dec

March 28th - April 3rd:

• Mon - 7.5 mi @ Forest Park after practice
• Tue - 6 mi
• Wed - 7 mi @ FE Social Run
• Thu - 9 mi @ CH Social Run
• Fri - 11.9 mi | 5.15mi AM Francis Park loop before work, 6.75mi PM Gladiator loop after work
• Sat - 13.5 mi | 5mi @ FE Social Run before work, 8.5mi @ Chubb Trail Lone Elk after work (Peregrines)
• Sun - 7.5 mi @ Forest Park w/ new shoes! 
  • Weekly Total = 62.4 miles

April 4th - April 10th:

• Mon - 6.15 mi @ Forest Park after practice
• Tue - 8 mi
• Wed - 6.2 mi @ FE Social Run
• Thu - 14.65 mi | 9.5mi AM Carondelet Park loop before work, 5.15mi PM Francis Park loop after track meet
• Fri - 7.5 mi @ Forest Park before work
• Sat - 11.15 mi | 5mi AM FE Social Run, 6.15mi PM @ Forest Park after work
• Sun - 17 mi | 9.02mi @ Forest Park to Union Station and back, 7.98mi w/ Chris GO! STL relay leg
  • Weekly Total = 70.65 miles

April 11th - April 17th:

• Mon - 5.77 mi Bluebird Park loop after practice
• Tue - 8.25 mi WG loop after track meet
• Wed - 7.25 mi @ FE Social Run
• Thu - 9.5 mi RDP/Carondelet Park loop after work
• Fri - 7.5 mi @ Forest Park before work
• Sat - 18.14 mi Double Chubb Trail Race 25K
• Sun - 10 mi @ Creve Coeur Lake
  • Weekly Total = 66.41 miles

April 18th - April 24th:

• Mon - 9.5 mi RDP/Carondelet Park loop after work
• Tue - 10.25 mi | 5mi @ CH Social loop before staff meeting got hailed on, 5.25mi @ SC Social Run after hail storm
• Wed - 10.28 mi DC/WG loop after track meet
• Thu - 8.25 mi WG loop after track meet
• Fri - 7.15 mi | 2mi @ Windsor before practice, 5.15mi @ Francis Park loop after work
• Sat - 5 mi @ FE Social Run
• Sun - 5.68 mi Rez Run 3.43mi Race
  • Weekly Total = 56.11 miles

April 25th - May 1st:

• Mon - 9.5 mi RDP/Carondelet Park loop
• Tue - 5.25 mi @ SC Social Run
• Wed - 7.75 mi @ FE Social Run
• Thu - 8.25 mi WG loop after track meet
• Fri - 7.5 mi @ Forest Park before work
• Sat - 21.03 mi | 5mi @ FE Social Run AM, Friends of Kids with Cancer 5K AM, worked 12-5, AM Fun Run 10K after work PM
• Sun - 10 mi @ Forest Park after work
  • Weekly Total = 69.28 miles