KOZIRUNNER.COM
Artwork    Photography    Running    Bio    Home

To view my current training log for the year select a month below to view individual weeks:
Jan --- Feb --- Mar --- Apr --- May --- Jun --- Jul --- Aug --- Sep --- Oct --- Nov --- Dec

August 26th - September 1st:

• Mon - 5.61 mi
• Tue - 10.79 mi
• Wed - 7.04 mi
• Thu - 10.96 mi | 10.49mi, 0.47mi
• Fri - 3.75 mi
• Sat - 6 mi
• Sun - 6.48 mi
  • Weekly Total = 50.63 miles

September 2nd - September 8th:

• Mon - 10.7 mi
• Tue - 5.25 mi
• Wed - 7.05 mi
• Thu - 6.06 mi
• Fri - 6.15 mi | 5mi, 1.15mi
• Sat - 16.22 mi | 3mi, 13.22mi
• Sun - 6.07 mi
  • Weekly Total =57.5 miles

September 9th - September 15th:

• Mon - 10.75 mi
• Tue - 6.5 mi | 5mi, 1.5mi
• Wed - 0 mi - sickness began
• Thu - 0 mi
• Fri - 0 mi
• Sat - 0 mi
• Sun - 0 mi
  • Weekly Total = 17.25 miles

September 16th - September 22nd:

• Mon - 0 mi
• Tue - 5.25 mi
• Wed - 0 mi
• Thu - 6.12 mi | 5mi, 1.12mi
• Fri - 0 mi
• Sat - 6.03 mi
• Sun - 0 mi
  • Weekly Total = 17.4 miles

September 23rd - September 29th:

• Mon - 4.81 mi
• Tue - 8.33 mi | 3.12mi, 5.21mi
• Wed - 0 mi
• Thu - 5.69 mi
• Fri - 0 mi
• Sat - 0 mi
• Sun - 3.14 mi
  • Weekly Total = 21.97 miles

September 30th - October 6th:

• Mon - 0 mi
• Tue - 6.52 mi | 5.29mi, 1.23mi
• Wed - 0 mi
• Thu - 6.03 mi
• Fri - 0 mi
• Sat - 6.01 mi
• Sun - 26.37 mi | Twin Cities Marathon (bad race)
  • Weekly Total = 44.93 miles