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To view my current training log for the year select a month below to view individual weeks:
Jan --- Feb --- Mar --- Apr --- May --- Jun --- Jul --- Aug --- Sep --- Oct --- Nov --- Dec

October 27th - November 2nd:

• Mon - 6.27 mi w/ Spike
• Tue - 6.55 mi | 5.22mi, 1.33mi
• Wed - 0 mi
• Thu - 6.2 mi w/ Spike
• Fri - 4.58 mi w/ Spike
• Sat - 4.1 mi w/ Spike
• Sun - 16.02 mi | 2.83mi, 13.19mi
  • Weekly Total = 43.72 miles (Spike 21.15 miles)

November 3rd - November 9th:

• Mon - 0 mi
• Tue - 5.08 mi @ FF social run
• Wed - 7.93 mi w/ Spike @ home
• Thu - 7.63 mi @ Castlewood
• Fri - 5.08 mi w/ Spike @ Forest Park
• Sat - 11.06 mi | 9.51mi (Workout), 1.55mi w/ Liz and Spike
• Sun - 6.41 mi | Sweat 4 Pets 5K w/ Spike (16:59 for overall win, 16sec poop stop just before the finish too - over a minute PR for him!)
  • Weekly Total = 43.19 miles (Spike 20.97 miles)

November 10th - November 16th:

• Mon - 3.66 mi w/ Spike
• Tue - 5.55 mi @ FF social run
• Wed - 9.1 mi | 4.1mi @ Queeny Park, 5mi w/ Spike
• Thu - 14.17 mi @ Lost Valley Trail
• Fri - 4.16 mi w/ Spike
• Sat - 11.03 mi | Abe's Trail Trek 15K, 3rd overall
• Sun - 5.05 mi (SNOW)
  • Weekly Total = 52.71 miles (Spike 12.82 miles)

November 17th - November 23rd:

• Mon - 0 mi
• Tue - 5.07 mi @ FF social run
• Wed - 7.09 mi w/ Spike
• Thu - 5.33 mi @ Al Foster Trail w/ Spike
• Fri -
• Sat -
• Sun -
  • Weekly Total = 17.49 miles (Spike 12.42 miles)

November 24th - November 30th:

• Mon -
• Tue -
• Wed -
• Thu -
• Fri -
• Sat -
• Sun -
  • Weekly Total =