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September 21st -Shoreline Classic 15K
Decatur, IL
49:59
7th Overall in run
10K split 33:10 (road PR)
| Mile | Split | Time | Pace |
| 1 | 5:09 | 0:05:09 | 5:09 |
| 2 | 5:18 | 0:10:27 | 5:14 |
| 3 | 5:12 | 0:15:39 | 5:13 |
| 4 | 5:17 | 0:20:56 | 5:14 |
| 5 | 5:26 | 0:26:22 | 5:16 |
| 6 | 5:26 | 0:31:48 | 5:18 |
| 7 | 5:29 | 0:37:17 | 5:20 |
| 8 | 5:24 | 0:42:41 | 5:20 |
| 9 | 5:20 | 0:48:01 | 5:20 |
| 9.4 | 1:55 | 0:49:59 | 5:19 |
Race Recap:
Raced with a strained left groin muscle - not bad overall!