April 26th - May 2nd : Final week of school for me! Last day Thursday

• Monday - 0 mi | Swim XT

• Tuesday - 5.5 mi | 8x150s on track (22-25sec) w/ 250m jog b/w

• Wednesday - 4 mi | Bike path easy

• Thursday - 5.5 mi |Philosophy final today, school is over! 6x400s @ 66-67sec + 2x200s @ 31sec and 32sec w/ 90sec rest b/w

• Friday - 3 mi | Bike path easy run

• Saturday - 10 mi | SMS Invite 1500 - 4:21.32 + 800 - 2:13.75 (60.0 split)

• Sunday - 9 mi | Bike path w/ Seth easy run

  • Weekly Total = 37 miles

May 3rd - May 9th :

• Monday - 7 mi
• Tuesday - 9 mi
• Wednesday - 4.5 mi
• Thursday - 9.5 mi
• Friday - 7 mi
• Saturday - 4 mi
• Sunday - 4 mi
  • Weekly Total = 45 miles

May 10th - May 16th : Outdoor Track Conference week! (Southern Utah host)

• Monday - 0 mi
• Tuesday - 7 mi
• Wednesday - 7 mi
• Thursday - 8.5 mi
• Friday - 4.5 mi
• Saturday - 9 mi
• Sunday - 9 mi
  • Weekly Total = 45 miles

May 17th - May 23rd : Home for summer Monday!

• Monday - 5 mi
• Tuesday - 0 mi
• Wednesday - 9 mi
• Thursday - 8 mi
• Friday - 9 mi
• Saturday - 5 mi
• Sunday - 8.2 mi
  • Weekly Total = 44.2 miles

May 24th - May 30th :

• Monday - 4 mi
• Tuesday - 0 mi
• Wednesday - 9.2 mi
• Thursday - 8.5 mi
• Friday - 4.3 mi
• Saturday - 8 mi
• Sunday - 9 mi
  • Weekly Total = 43 miles

May 31st - June 6th :

• Monday - 9 mi
• Tuesday - 6 mi
• Wednesday - 9 mi
• Thursday - 4.5 mi
• Friday - 11 mi
• Saturday - 4 mi
• Sunday - 6.5 mi
  • Weekly Total = 50 miles

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