April 2007 Training:

Mar 26th - Apr 1st :

• Monday - 0 mi
• Tuesday - 10 mi
• Wednesday - 18 mi, WORKOUT AM then massage
• Thursday - 8.21 mi
• Friday - 15.5 mi
• Saturday - 5 mi
• Sunday - 19 mi
  • Weekly Total - 75.71 miles

Apr 2nd - Apr 8th :

• Monday - 0 mi
• Tuesday - 5.28 mi
• Wednesday - 6 mi
• Thursday - 8 mi
• Friday - 7.5 mi
• Saturday - 12 mi
• Sunday - 22 mi, WORKOUT AM @ Forest Park
  • Weekly Total - 60.78 miles

Apr 9th - Apr 15th : Boston Marathon weekend!

• Monday - 8 mi
• Tuesday - 6 mi
• Wednesday - 10 mi, WORKOUT PM after practice
• Thursday -  6 mi
• Friday - 5.35 mi, trails in Boston
• Saturday - 0 mi
• Sunday - 3.45 mi, RAINY!!!
  • Weekly Total - 38.8 miles

Apr 16th - Apr 22nd : Race Monday!

• Monday - 26.5 mi, BOSTON MARATHON
• Tuesday - 0 mi, fly back to STL
• Wednesday - 0 mi
• Thursday - 0 mi
• Friday - 0 mi
• Saturday - 0 mi
• Sunday - 4 mi
  • Weekly Total - 30.5 miles

Apr 23rd - Apr 29th :

• Monday - 0 mi
• Tuesday - 0 mi
• Wednesday - 10 mi, 1mi warm-up + drills, Target loop w/ Serena, strides/hurdle flex after run
• Thursday - 0 mi
• Friday - 0 mi
• Saturday - 8 mi @ Castlewood - 3mi + drills, 5mi w/ Goldie
• Sunday - 5 mi, Sugar Creek Park loop
  • Weekly Total - 23 miles

Apr 30th - May 6th : 2 mile race Thursday night

• Monday - 4.25 mi w/ Serena after work
• Tuesday - 0 mi
• Wednesday - 10 mi
• Thursday - 6 mi, Battle of the Sexes 2 Mile
• Friday - 0 mi
• Saturday - 0 mi
• Sunday - 10 mi
  • Weekly Total - 30.25 miles