March 2007 Training:

Feb 26th - Mar 4th : Started coaching at Lindbergh for track

• Monday - 21 mi | AM - 15mi @ Castlewood (drills/strides), PM - 6mi easy run
• Tuesday - 8.75 mi
• Wednesday - 16 mi | AM - WORKOUT @ Priory, PM - 7mi
• Thursday - 7.06 mi
• Friday - 13 mi | AM - 6mi easy from home, PM - 7mi easy VP loop
• Saturday - 13.76 mi, WORKOUT @ Forest Park
• Sunday - 16 mi from MHS after work
  • Weekly Total - 95.57 miles

Mar 5th - Mar 11th : Meltdown in training Wednesday...

• Monday - 0 mi
• Tuesday - 16 mi
• Wednesday - 14.35 mi, WORKOUT @ Lindbergh (BAD)
• Thursday - 15.78 mi
• Friday - 15.5 mi, WORKOUT @ MHS (ran Serena's workout) - GOOD!
• Saturday - 18.76 mi
• Sunday - 15 mi
  • Weekly Total - 95.39 miles

Mar 12th - Mar 18th : St. Pat's Saturday

• Monday - 5.13 mi
• Tuesday - 10 mi, WORKOUT @ Grant's Trail after practice
• Wednesday - 12.39 mi
• Thursday - 14.37 mi
• Friday - 12 mi
• Saturday - 16 mi | St. Pat's 5 Mile
• Sunday - 15 mi
  • Weekly Total - 85.25 miles

Mar 19th - Mar 25th : Chiropractor and Massage Fri/Sat

• Monday - 5.25 mi
• Tuesday - 15 mi
• Wednesday - 16 mi, WORKOUT AM before work
• Thursday - 16 mi
• Friday - 8 mi
• Saturday - 16 mi
• Sunday - 20 mi | SLTC Half Marathon
  • Weekly Total - 96.25 miles

Mar 26th - Apr 1st :

• Monday - 0 mi
• Tuesday - 10 mi
• Wednesday - 18 mi, WORKOUT
• Thursday - 8.21 mi
• Friday - 15.5 mi
• Saturday - 5 mi
• Sunday - 19 mi
  • Weekly Total - 75.71 miles