March 19th - 4 miles @ 5:20-5:30 pace

        21:37 @ ?:?? avg

1. 2:37    2:38 =    5:15
2. 2:40    2:44 =    5:24 (10:39)
3. 2:45    2:47 =    5:32 (16:11)    16:51 5K split
4. 2:44    2:42 =    5:26 (21:37)