December 2001 Training:

November 26th - December 2nd :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total = 16 miles

December 3rd - December 9th :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total = 21 miles

December 10th - December 16th :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total = 24 miles

December 17th - December 23rd :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total = 36 miles

December 24th - December 30th :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total = 35 miles

December 31st - January 6th :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total = 50 miles

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