December 1999 Training:

November 29th - Dec 5th :

• Monday - 9 mi
• Tuesday - 5 mi
• Wednesday - 9 mi
• Thursday - 10.5 mi
• Friday - 5.5 mi
• Saturday - 3 mi
• Sunday - 4 mi
  • Weekly Total - 46 miles

Dec 6th - Dec 12th :

• Monday - 1.5 mi
• Tuesday - 8 mi
• Wednesday - 10 mi
• Thursday - 4 mi
• Friday - 6 mi
• Saturday - 0 mi
• Sunday - 3 mi
  • Weekly Total - 32.5 miles

Dec 13th - Dec 19th :

• Monday - 6 mi
• Tuesday - 8 mi
• Wednesday - 9 mi
• Thursday - 5 mi
• Friday - 10 mi
• Saturday - 0 mi
• Sunday - 8 mi Snowball Series 4 Mile
  • Weekly Total - 46 miles

Dec 20th - Dec 26th :

• Monday - 5 mi
• Tuesday - 0 mi CAR ACCIDENT!!!
• Wednesday - 0 mi
• Thursday - 0 mi
• Friday - 1 mi, R. leg hurting, but runnable
• Saturday - 0 mi
• Sunday - 5 mi, R. leg still hurting on run
  • Weekly Total - 11 miles

Dec 27th - Jan 2nd :

• Monday - 9 mi, Right leg locked up final mile of run, pain
• Tuesday - 0 mi
• Wednesday - 0 mi
• Thursday - 0 mi
• Friday - 0 mi
• Saturday - 0 mi
• Sunday - 0 mi
  • Weekly Total - 9 miles