August 1999 Training:

Jul 26th - Aug 1st :

• Monday - 0 mi
• Tuesday - 11 mi
• Wednesday - 4 mi
• Thursday - 0 mi
• Friday - 0 mi
• Saturday - 0 mi
• Sunday - 0 mi
  • Weekly Total - 15 miles

Aug 2nd - Aug 8th :

• Monday - 7 mi
• Tuesday - 8 mi
• Wednesday - 0 mi
• Thursday - 10 mi
• Friday - 0 mi
• Saturday - ? mi, Forest Park XC Kick-Off
• Sunday - 0 mi
  • Weekly Total - 25 miles

Aug 9th - Aug 15th :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total -

Aug 16th - Aug 22nd :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total -

Aug 23rd - Aug 29th :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total -

Aug 30th - Sep 5th :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday -
  • Weekly Total -