June 1999 Training:

May 30th - Jun 6th :

• Monday -
• Tuesday -
• Wednesday -
• Thursday -
• Friday -
• Saturday -
• Sunday - 8 mi, ran to park by Bill's
  • Weekly Total - 8 miles

Jun 7th - Jun 13th :

• Monday - 7 mi, YMCA loop (5) + 2 mi on track
• Tuesday - 2.5 mi, Dave and I raced by coach's home, HILLY
• Wednesday - 7 mi, Lix loop + mile on track
• Thursday - 5 mi, Best Buy loop
• Friday - 6.5 mi, Mobil loop + 800 on track
• Saturday - 4.5 mi, Parker/Reinke loop from home
• Sunday - 8 mi, Coach N. + Pointe loops
  • Weekly Total - 40.5 miles

Jun 14th - Jun 20th :

• Monday - 6 mi
• Tuesday - 8 mi
• Wednesday - 10 mi
• Thursday - 5 mi
• Friday - 7 mi
• Saturday - 5 mi
• Sunday - 0 mi
  • Weekly Total - 41 miles

Jun 21st - Jun 27th :

• Monday - 5 mi
• Tuesday - 12 mi
• Wednesday - 4 mi
• Thursday - 9 mi
• Friday - 4 mi
• Saturday - 8 mi
• Sunday - 6 mi
  • Weekly Total - 48 miles

Jun 28th - Jul 4th :

• Monday - 6 mi
• Tuesday - 20 mi
• Wednesday - 1 mi
• Thursday - 6 mi
• Friday - 10 mi
• Saturday - 4 mi
• Sunday - 6.2 mi
  • Weekly Total - 53.2 miles